Jayarani Thilak C

Certified Yoga Instructor & Wellness Coach

With over 25 years of dedicated practice and 8 years of teaching experience, Jayarani brings a wealth of knowledge in traditional Hatha yoga and Ashtanga yoga. Her journey began with a passion for holistic health and has evolved into a mission to help others transform their lives through yoga.

Specializing in therapeutic yoga, she has helped hundreds of students manage lifestyle conditions including diabetes, hypertension, obesity, insomnia, and chronic stress. Her personalized approach ensures every student receives the attention they need to progress safely and effectively.